Lemon helps to lose weight because it detox the body, has diuretic action and increases the sensation of satiety. To have these benefits, it is advised to squeeze half a lemon into a glass of water and drink half an hour before breakfast, lunch and dinner. In addition, all varieties of Lemon can be used, and this fruit also has properties that help strengthen the immune system, protect the body diseases such as colds and flu and prevent premature aging because it is a Food Rich in Vitamin C.
Lemon is also important for:
- Combat uric acid, because despite being acidic, it is transformed into the stomach and will alkalize the blood;
- Lemon also helps to lose weight by being low in calories and having fibers, which decrease appetite;
- The Lemon also protect the cells as it is an antioxidant fruit;
- The Lemon Facilitate digestion and regulate the absorption of sugars by the presence of soluble fibers, such as pectin.
So, check out the recipe that helps Burn the “Tongs”.
- 1 Cucumber with peel,
- 1 leaf of cabbage,
- 4 Apples in shell,
- Juice of 1/2 Lemon,
- 200ml of water
- 1 tablespoon of flaxseed
METHOD OF PREPARATION:
Beat all the ingredients in the blender until a homogeneous mixture is obtained. Drink then without straining. Enjoy and See How a Blogger Got to GET 43 Kg in Just 6 Months (Step by Step Guide). Drink this detox juice 2 times a day at the times of bidding.