Juice Detox To Burn Fat In 7 Days Is A Good Alternative To Healthy Juices In Addition To Helping Weight Loss With Health. The famous Detox Juices have been making the greatest success and it is not by chance. In addition to moisturizing and tasty, Detox Juices in general have detoxifying action, that is, they help our bodies eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.
There are Detox Juices for all tastes: From juices that help you lose weight, to juices that guarantee better sleep at night. In addition, As for the preparation, do not worry, most recipes are made just by pounding all the ingredients in the blender and serving. Regarding the ingredients, although there is one or more “exotic”, in general they are easy to find.
Benefits of Detox Juices: With the postmodern routine, day-to-day running and poor nutrition end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with agrochemicals, medicines and pollutants. The result of this sum is not positive. These substances, when found, overwhelm and hinder the full functioning of the organism.
Natural, fresh, high-fiber ingredients – also called detox foods – are largely responsible for the elimination of these toxins. They act along with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s get to know the Benefits of Detox Juices for Health better.
It helps to lose weight and with health, because eliminates toxins, to provide satiety and to accelerate the metabolism,
- They act as diuretics combating fluid retention;
- Stimulate the functioning of the immune system;
- Improve the digestive system;
- Stimulate the functioning of the intestine;
- Moisturize skin;
- Improve sleep;
- Increase layout;
- Stimulate memory performance.
- Rich in vitamins and minerals essential to the body;
- Increases disposition throughout the day;
There are many advantages to this diet compared to others: it does not require extremely complicated menus that look more like a celebrity feast, not cause bad mood and lack of mood, and it also does not provoke the binge eating that everyone experiences after a period of a diet.
The reality is that the Detox diet is so simple and enjoyable that it would be unfair to call it diet because generally speaking this word has a negative connotation among those who want to lose weight. Moreover, the most correct would be to call it “Detox habit”. Now, let’s get to know the benefits of Detox Fat Burning Juice in 7 days.
Green Tea Benefit: The main benefit of Green Tea is to help you lose weight, because it has caffeine and catechins that accelerate metabolism, causing the body to expend more energy, facilitate digestion, help regulate the gut and fight retention Of fluids in the body. In addition, Green Tea, which can be in soluble powder, sachet or in capsules for example, is rich in antioxidants and therefore has other benefits such as:
- Protect cells from the body;
- Delay cellular aging;
- Fight cholesterol;
- Prevent heart disease;
- Help prevent various types of cancer.
Benefits of Ginger: Ginger is a root that can be used in teas or zest that can be added to water, juices, yogurts or salads. In addition, the health benefits of ginger are mainly for:
- It help in weight loss,
- Ginger speeding up the metabolism,
- It relaxes the gastrointestinal system,
- Ginger prevents nausea and vomiting.
However, Ginger also acts as an antioxidant and anti-inflammatory, helping in the prevention of diseases such as colon and rectal cancer and ulcers in the stomach. So, now that we have known the beneficial properties of Green Tea and Ginger, check out the Juice Detox Fat Burning Recipe in 7 days.
- 3 tablespoons Green Tea Powder
- 2 tablespoons mint
- 1 tablespoon grated Ginger
- Water and ice to taste
METHOD OF PREPARATION:
Add all ingredients and beat until smooth. Serve immediately.
Tip: decorate the glass with a mint leaf.
To really achieve good results it is necessary that you maintain a balanced and healthy diet. In addition, to potentiate the results, be sure to engage in some physical activity. Taking a walk every day is a good start.